Your Body;  I’m Just Trying to Survive

Your Body; I’m Just Trying to Survive

“I’m just trying to survive…” This is the thought structure behind most addictions and obsessions, especially things like over or under eating, drugs, alcohol etc.  For instance, people will see a fat person who overeats and say ‘you are just...
Your Body; Your Best Friend

Your Body; Your Best Friend

Your physical form is your partner and friend and just needs your love and attention.  When it cries out in pain, give it attention, when it is tired give it rest, you put it through so much and most of it is done unconsciously and or with denigration, ingratitude and...
How Often Should I Have Sessions?

How Often Should I Have Sessions?

Recently I wrote about what an energy medicine session actually does. (https://purecare.com.au/how-energy-medicine-works/) Which prompts the question, how often should I have a session? There is no ‘typical’ frequency for sessions when one is...

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